After hours of sleepless nights counting, countless tallies of over 60+ entries... and newsletter advertising.It is now to announce...what we have all been waiting for,the name of our Archibull cow, without any further ado, we would like to announce that the name of our cow will be...MEET PATTIE!
After hours of sleepless nights counting, countless tallies of over 60+ entries... and newsletter advertising.It is now to announce...what we have all been waiting for,the name of our Archibull cow, without any further ado, we would like to announce that the name of our cow will be...MEET PATTIE!
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Red meet and Lamb provide essential sources of protein and nutrients. Red meat provides a good
Role in Diet Beef and lamb are recommended in the Australian Dietary Guidelines as part of the “lean meats and poultry, fish, eggs, tofu, nuts and seeds, and legumes category The Australian Dietary Guidelines suggest having 65g a day of cooked red meat or 130g every second day because it is one of best sources of iron and zinc in the Australian diet. Australians enjoy beef and lamb as part of a proper dinner, served with plenty of vegetables. Favourite family meals include steak with vegetables, spaghetti bolognaise, beef casserole, lamb chops/cutlets and roast lamb with vegetables. Eating beef and lamb 3 to 4 times per week, as part of a proper dinner with vegetables, is consistent with the Australian Dietary Guidelines. Why not try some of these delicious recipes?
For more delicious and nutritious recipes vist- http://www.beefandlamb.com.au/Home
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